How sweet, roughly, is a 250 ml glass of apple juice?

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FreeNo account required5 rounds a day2 minutes

Ketchup is about a fifth sugar by weight.
Mara

81% finish all five rounds

How to play

  1. A jar of chocolate hazelnut spread above an empty row of sugar cube slots
    Read the product, then the portion. A spoonful and the whole jar are two different rounds.
  2. The stack of sugar cubes growing under the pointer as it is pulled up
    Pull the stack up until it looks right. One cube is 4 grams, and you can type the number instead.
  3. The reveal: your stack beside the true one, with the miss shown as a factor
    Lock it in. The true stack builds up next to yours, and the miss stands there as a factor.

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The reveal

Apple juice250 ml glassa day8 g25 gYouActually

3.13× too low

A 250 ml glass of apple juice carries 25 g of sugar, and none of it was added: it came with the fruit. Source ›

The middle of 326 measured apple juices is 10 g per 100 ml. A glass holds two and a half of those, so 25 g of sugar, and at 4 g a cube that comes to six and a quarter. The World Health Organization names roughly 25 g of free sugars a day for an adult, and that is the dashed line in the picture.

What is in it

These, and more every week. A few give themselves away, most do not.

  • Cola
  • Orange juice
  • Ketchup
  • Breakfast cereal
  • Milk chocolate
  • Sweets
  • and more

Start with today’s first product

Questions

What is a daily food guessing game?
A game that hands you one number about food a day and asks you to estimate it. Here the number is sugar: one real product in one real portion, and a stack of cubes to answer with.
How much sugar is in a can of cola?
About 35 grams in a 330 ml can, close to nine cubes. The number is the middle of 118 measured colas, not one brand.
Is it free?
Yes, and you never need an account. Past days live in an archive; your first archive day is free.
How is a round scored?
As a factor with a direction. Half of what is really in there reads 2× too low. No points, and no streak nagging.
Where do the numbers come from?
Open Food Facts, harvested once and frozen. Each round takes the median of a whole category, and the daily line is WHO’s 25 grams of free sugars for an adult.

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